People ask me ALL the time how I maintain a healthy lifestyle/stay in shape while constantly being busy & on the go! I wish the answer was that I'm an extremely organized, calm/collected, stress-free individual, OR that I have some type of *super power* that allows me to be two places at once & never sleep - but unfortunately, neither of those things are true. I get overwhelmed, tired & anxious just like everyone else!
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It's HARD to stick to a healthy diet & workout plan, especially when you are traveling all of the time! I find that keeping up with my diet is the most DIFFICULT part because I'm always bombarded with meal/snack options that are FAST, easy & attainable - but are extremely unhealthy & I know I will regret them later...
That's why I was SO excited when I found out about FITLIFE FOODS! It finally makes eating healthy/all-natural meals EASY & convenient for me. They have everything covered - breakfast, lunch, dinner AND snacks that are all fresh, made-from-scratch & 100% natural. All I have to do is pop in & grab 1, 2 or 20 items to go - or as a prepaid member meal account holder, I can order online/via phone & my items will be ready & waiting to be brought out to my car for me! Literally, it couldn't be easier!
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Plus the variety of meal options are amazing - they aren't like those typical frozen food meal plans where you get soOo tired of eating the same bland, boring things over & over; that you are basically FORCED to cheat. The chefs at FitLife developed 39 original sauces & 13 different spice blends to give the meals AWESOME flavor; & there are more than 60 different items to choose from [hellooo tacos, mac n cheese, miso salmon, chocolate chip cookies] that are ready to enjoy, so there's no cook time or clean up - which is PERFECT for me!
You can also sign up for "Project U" - which is their where you get a one-on-one guide to a customized weight loss & wellness program that's designed entirely around YOU! You'll get free weekly meal schedules, unlimited consultations with your wellness coach, updates on your BMR/BMI/access to numbers you can't get on your own, first-dibs on new menu items AND all of your favorites + ongoing support from your personal wellness concierge...all FOR FREE! What?!
Head to their site: http://eatfitlifefoods.com/ & get started now! The grand opening of their Winter Park, FL location is this Thursday, August 18th!
[110 S. Orlando Ave.
Winter Park FL 32789
Let me know what your favorite meals are!! + stay tuned for my next health blog post where I will be breaking down my gym/workout schedule!